Rachel Astarte, Psychotherapist • Transpersonal Counseling for Individuals & Couples
For appointments call: 917.708.7002
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Read Rachel's column, 
"Let's Get Intimate," on elephant journal.  #letsgetintimate #askastarte

Ask your own relationship and intimacy questions. Email Rachel at AskAstarte@gmail.com


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Celebrating Solitude
Solitude is not a retreat from the world, but rather a way to recharge our energies—our Holy Selves—for the world. Many of us have so many obligations that we spread ourselves too thin, inviting a tremendous amount of stress into our lives. Although we may fantasize about a few moments of peace for ourselves, the reality seems impractical, pointless, or even selfish. According to personal development coach and educator Rachel Astarte Piccione, nothing can be further from the truth. When we take even a few minutes a day to discover and honor our true selves, we develop an endless resource for giving to all around us. It's when we don't take time to regroup that we end up burned out and still trying to give when there's nothing left. Part how-to, part memoir, Piccione's guide to developing a regular Solitude Practice helps readers understand why alone time is essential. It leads the way toward carving out time for ourselves, and offers suggestions for what to do during our practice that will help us develop the highest self we can be.

Order your copy



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101 Better Sex Tips
LifeTips 101 Better Sex Tips is a guide to becoming a better lover in a realistic way. You will get tips and techniques about the physical act of making love, but more importantly you'll find advice on how to give and receive love. 

Whether you read this book as a couple or as an individual, there's plenty to inspire you toward a gratifying sex life.

Order your copy

Contact Rachel Astarte


Phone
917.708.7002


Email
rachel@rachelastartetherapy.com

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What Clients Are Saying

"Rachel is a self-awareness warrior. When you know better, you do better."
—Michael S., Actor

"Going to see Rachel was like giving a gift to myself." 
—Anne H., Artist

"Rachel explores that area in your mind and soul that we treasure." 
—Gilda V., Writer

"Rachel takes you on a journey to your creative heart." 
—Lisa K., Tech Goddess

"Rachel is a rare blend of creative spirit and keen intelligence wrapped in humor with much good energy!" 
—G. Citygirl, Theatre Producer/Activist

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